Medical Disclaimer
Last updated: July 2026
The information provided by Stronger Today is for general fitness and educational purposes only. It is not intended to replace professional medical advice, diagnosis or treatment.
Not medical advice
Stronger Today is not a medical service. The workouts, guidance and recommendations provided through the platform are designed to support general health and fitness and should not be relied upon as medical advice. Always seek the advice of your GP or another qualified healthcare professional before starting any new exercise programme, particularly if you: Have a medical condition or injury. Are pregnant or have recently given birth. Have concerns about your heart, blood pressure or other health conditions. Experience pain, dizziness, shortness of breath or other unusual symptoms during exercise. Never ignore professional medical advice because of information provided by Stronger Today.
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AI-generated recommendations
Some workout recommendations and responses are generated with the assistance of artificial intelligence (AI). While we aim to provide accurate and helpful guidance, AI-generated content may occasionally be inaccurate, incomplete or inappropriate for your individual circumstances. You should always use your own judgement and stop exercising if something doesn't feel right.
Exercise at your own risk
Participation in any exercise programme carries an inherent risk of injury. By choosing to follow workouts or recommendations provided by Stronger Today, you acknowledge that you are exercising voluntarily and at your own risk. You are responsible for ensuring that any exercise is suitable for your own fitness level, experience and medical condition.
No guarantees
We do not guarantee any specific health, fitness or performance outcomes from using Stronger Today. Results will vary depending on many factors, including consistency, effort, nutrition, lifestyle and individual health.
Limitation of liability
To the fullest extent permitted by law, Stronger Today and its owners, employees and affiliates accept no responsibility or liability for any injury, illness, loss or damage arising from or connected with your use of the platform, its workouts, recommendations or AI-generated content. Nothing in this disclaimer limits or excludes liability where it cannot legally be limited or excluded under applicable law.
Contact
If you have any questions about this Medical Disclaimer, please contact hello@strongertoday.ai.